Provides FREE practical lessons on:
• Choosing and preparing healthy meals.
• Ways to save money on food.
• Food safety.
• Healthy lifestyle habits, like daily physical activity.
• Parenting skills, like getting kids to eat healthy food.
Parents receive:
• 8 weekly lessons in English, Spanish, Hmong, or Laotian.
• Recipe demonstrations and tasting.
• Lesson items to practice new habits, like food thermometers.
• Cookbook and Physical Activity Booklet in English or Spanish.
• Certificate of Participation.
Agencies:
• Provide a place to teach eligible class participants.
• Assist in recruitment and attendance.
• Empower their clients with positive life skills!
Contact: Patty Davidson, Program Manager
559-456-7546, pldavidson@ucdavis.edu.
Click here to see what parents say about nutrtion education.
